Today's WOD was called "Claudia." And despite the heat, I was pretty OK with this one. It was a TOUCH cooler. Maybe that's why I'm not completely wiped out (just mostly).
Today we did ...
5 rounds for time of:
20 - Kettlebell Swings (35#, 55#)
400M Run
This took just over 20 minutes (20:07) to finish. And while I don't want to do anything else today, I'm not worried that I will still be feeling it tomorrow. At least, not any more than usual. The run was, by far, the hardest part.
HOW much longer until fall?
Oh well ...
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