We both took it easy. Wonder Dad is still nursing that injury from Sunday's game. And I'm a little wobbly after all those thrusters yesterday.
So we started easy. Just a walking pace. Then we ramped it up here and there and got in about 15 minutes of tread time. I completed just over 1 mile. I can live with that for today. Got the soccer game coming up tomorrow, so I'm sure I'll get plenty of leg work in then.
And as an aside, I'm still loving to run in my Brooks Pure Flow shoes when on the treadmill. :+)
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