After all those dead lifts yesterday, I knew I would be hurting. But as today has passed, I have grown more and more sore by the minute. And now ... now I hurt.
We did the math and all of those dead lifts account for lifting 20,250 lbs in one evening!
After that Herculean feat, today we took things at a slower pace. We walked about a mile and a half around the neighborhood. I was hoping it would help to loosen up my legs, but no luck there.
Hopefully we'll be able to move enough for tomorrow's workout.
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