Set 1: 10 * 75#
Set 2: 10 * 85#
Set 3: 10 * 95#
Set 4: 10 * 105#
Set 5: 10 * 115#
20 - Knees to Elbows
OK. I'll admit it, I'm not a huge fan of front squats. I not terrible at them like overhead squats, but they are still not my favorite. I can do them and keep my form, but after a few sets, everything starts to hurt - my wrists, my shoulders, and even my biceps. I am happy that I managed this with 115# today. But I am very glad this WOD is over.
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