May 5 - Elizabeth

"Elizabeth" 21 - Cleans (85#)
21 - Ring Dips
15 - Cleans (85#)
15 - Ring Dips
9 - Cleans (85#)
9 - Ring Dips

My time today was 9 minutes and 27 seconds. However, my dips were all negatives. I can manage a few good form dips with the regular dip stands, but on the rings I am just not stable enough to press back up from the bottom. My shoulder is getting stronger though. I feel it in my push ups and pull ups. Hopefully soon I will see it on the ring dips too.

We finished up with 20 Knees to Elbows. Now I'm tired and ready to sit on the couch for a very LONG time.